Since birth I was surrounded by the athletic world, so at an early age I dedicated my life to training. I was a four-sport athlete throughout high school and continued on to become a collegiate pitcher. After two years of collegiate baseball I decided to move to Florida in pursuit of a career in fitness. While there, I attended Palm Beach Atlantic University where I studied and graduated with a Bachelor of Art in Biblical Studies.
My Background: While in Florida, I began to miss the competitive atmosphere that comes with sports. So like other athletes, I began aggressively training regularly in jiu jitsu, muay thai and boxing. I began to realize for a 140 lb. fighter I was a lot stronger that most people I fought. A lot of people began requesting training programs from me so after acquiring my ACE fitness certification, I became the Strength and Conditioning Coach at Palm Beach Boxing where I trained amateur and professional MMA fighters and boxers. I have trained strength and conditioning for semi-pro and collegiate level football players, professional soccer players and college athletes in basketball, track and baseball. Most importantly I understand the significance of flexibility has in the performance of an athlete. So in order to better train athletes, I have registered over 700 training hours as a yoga instructor.