Get in the Best Shape of Your Life

Our coaching programs will help you transform your body and mind! GET IN SHAPE AND MAINTAIN A HEALTHY LIFESTYLE.

YOU HAVE THINGS ON YOUR MIND.

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FAMILY

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MOTIVATION

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TIME

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MONEY

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TRUST

We Know You Have Questions

  • Am I Fit Enough?
  • Do I Have Time to Get Fit?
  • What About My Injuries?
  • CAN I AFFORD IT?
  • How Do I Get Started?
  • Will It Be Worth It?

We’re Here to Help

  • Join Our Community.
  • LEARN TO LOVE WORKING OUT AGAIN.
  • Grow Your Confidence.
  • Feel Better Physically and Mentally.
  • Form Lifelong Healthy Habits.
  • Change Yourself—Change Your Life.

Get Started with CrossFit Teneo Today

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Schedule a Free Intro with One of Our Professional Coaches

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Develop Your Personalized Training Plan

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start. Kick Butt. Feel Better.

what inspires us

Hilda-Dautovic

“No matter what, Teneo makes you a better person, physically and emotionally in all aspects of your life. You have no choice in that. It just happens. You just become better, stronger, more loving and humble. It’s cool to be apart of a place that does that.”

Hilda Dautovic

“CrossFit is hard, but I love the feeling it provides. The coaching and approach at Teneo has continued to improve me as a member and I have seen enormous gains from where I was when I walked through Teneo’s door.”

Lance Brownsworth

“I started at CrossFit Teneo during a 60 day challenge and was VERY skeptical. I wasn’t in shape at all and was struggling to lose baby weight from having my girls. I have definitely met my goal of losing baby weight, but now I have my sights set even higher. I look forward to an active, healthy life with my family.”

Rachel Dresden

discover What You’re Capable Of

Schedule a free intro today, and our team will show you how to push the limits of what you thought you were capable of.

get 15 at home workouts now.

Don’t have time to join us just yet? Get our free workout guide and kick start your fitness journey from home